"CF may be a part of you, but do not let it define you."
The experience of living with cystic fibrosis is markedly different today than it was decades ago. Thanks to the discovery of the CF gene, the availability of effective drug therapies and advances in technology, the 30,000 Americans who deal with the disease day in and day out are living longer and fuller lives. In a word, they are thriving.

Wind Sprint 14: Exercising Your Core Muscles

Episode 14 of the CF Wind Sprint series focuses on strengthening your core muscles.  In the video, BEF Volunteer Jerry Cahill shares his favorite core exercises, noting that a strong core helps make coughs more productive.

This CF Wind Sprint is made possible by an unrestricted educational grant from Genentech to the Boomer Esiason Foundation.

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