CF Wind Sprint Episode 29: Energy and Protein Bars
In this episode, Jerry discusses several protein and energy bars that he uses to boost his workouts. Prior to a workout, it is extremely important to store up energy, and then to replenish your energy afterwards, until you have time for a full meal. Jerry goes through a number of his favorite bars.
Big thanks to Novartis for their support of Jerry Cahill’s CF Wind Sprints.
For more information about CF Wind Sprints and to see more videos, please visit our Wind Sprint page or www.CFWindSprints.com.














